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http://baranssoobahkdo.blogspot.com/ by Roberto Bonefont, Sr. is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Based on a work at baranssoobahkdo.blogspot.com.

Five Good Reasons To Attend The Nationals...

2010 Midhudson Regional SBDMDK Tournament

photos by Frampton Sa Bom Nim and Jack Chastain

Baran's Soo Bahk Do - Welcome

What is Soo Bahk Do Moo Duk Kwan? Watch and Join Us!

The Future is in their hands...

Founder of the Moo Duk Kwan, Hwang Kee 1989 Shim Sa

Friday, December 29, 2006

BEST HOLIDAY WISHES TO EVERYONE...

FROM ALL OF US TO ALL OF YOU !
2006 is slowly approaching its end... 2007 is waiting to start it's journey very soon. I wish to extend holiday greetings to our extended family in the Soo Bahk Do Moo Duk Kwan® World. It is a very large family and I can only state how "proud and privileged" I am to be a part of it.


Please keep all our brothers and sisters who place their lives in "harm's way" on a daily basis for ...US... in your thoughts and prayers and hopefully those thoughts and prayers will provide them with the courage to continue doing what they do on a daily basis. Our Nation's military! Many of our Soo Bahk Do Moo Duk Kwan® brothers and sisters serving in uniform are returning home this holiday season, we wish them a safe return and a very Happy New Year and that they get the opportunity to spend quality time with their families and some quality time in the their respective dojangs.
Last but surely not least, keep Frank Schermerhorn Sa Bom Nim
and his family, in your daily thoughts and prayers so he can have a permanent recovery in his fight; as we have always appreciated his humble leadership, his strong example and countless contributions to us.

Respectfully Submitted,


...and Happy New Year.

R Bonefont Sr.

Mid Hudson Regional Soo Bahk Do Moo Duk Kwan Tournament 2010

Welcome our newest Dan Members!

124th Dan Shim Sa - More Photos

Many thanks to Mr. John Dalton for these wonderful photos and allowing us to use them. Soo Bahk!

Hwa Rahng Festival 2009 Part 1

Hwa Rahng Festival 2009 Part 2

Ryan's Journey Toward Midnight Blue...

A Normal Day At The Do Jang...

2009 World Moo Duk Kwan Symposium

2008 Mid Hudson Valley Soo Bahk Do Moo Duk Kwan Tournament

Soo Bahk Do® and Character Education - The Connection!

Soo Bahk Do® and Character Education - The Connection!
Through the use of Soo Bahk Do® Moo Duk Kwan® training, children are guided through the various facets of "Character Education" that are taught through the use of the "Eight Key Concepts©", our "Five Moo Do Values©" and many other aspects of the Moo Duk Kwan® Philosophy. Basic to any character education, it concentrates on teaching children how to successfully meet life's challenges, by learning about responsibility, ethical behavior, developing and understanding trust, being respectful or learning about citizenship; it is this basic instruction that every Certified Soo Bahk Do® instructor teaches everyday!

Winding River Annual Tournament - October 2007

Special Thanks to Soo Bahk Do X-Change http://www.geocitie s.com/sbd28956/ Paul Lukasiewicz, Sa Bom Nim sbd28956@yahoo. com for filming and sharing the video on You Tube. SOO BAHK ! ************************************************** ***************************** Above Master Rosenthal demonstrates Chil Sung Yuk Ro Hyung and Below Lalieu Sa bom Nim demonstrates Wang Shu Hyung ***************************************************