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Five Good Reasons To Attend The Nationals...

2010 Midhudson Regional SBDMDK Tournament

photos by Frampton Sa Bom Nim and Jack Chastain

Baran's Soo Bahk Do - Welcome

What is Soo Bahk Do Moo Duk Kwan? Watch and Join Us!

The Future is in their hands...

Founder of the Moo Duk Kwan, Hwang Kee 1989 Shim Sa

Sunday, January 31, 2010

Video Updates - Practice, Practice, Practice !

Below: Mr. Nelson and Rob Bonefont, Jr. and Mr. Garrison


Below: Kicking Drills



Below: More Kicking Drills



Soo Bahk!

Mid Hudson Regional Soo Bahk Do Moo Duk Kwan Tournament 2010

Welcome our newest Dan Members!

124th Dan Shim Sa - More Photos

Many thanks to Mr. John Dalton for these wonderful photos and allowing us to use them. Soo Bahk!

Hwa Rahng Festival 2009 Part 1

Hwa Rahng Festival 2009 Part 2

Ryan's Journey Toward Midnight Blue...

A Normal Day At The Do Jang...

2009 World Moo Duk Kwan Symposium

2008 Mid Hudson Valley Soo Bahk Do Moo Duk Kwan Tournament

Soo Bahk Do® and Character Education - The Connection!

Soo Bahk Do® and Character Education - The Connection!
Through the use of Soo Bahk Do® Moo Duk Kwan® training, children are guided through the various facets of "Character Education" that are taught through the use of the "Eight Key Concepts©", our "Five Moo Do Values©" and many other aspects of the Moo Duk Kwan® Philosophy. Basic to any character education, it concentrates on teaching children how to successfully meet life's challenges, by learning about responsibility, ethical behavior, developing and understanding trust, being respectful or learning about citizenship; it is this basic instruction that every Certified Soo Bahk Do® instructor teaches everyday!

Winding River Annual Tournament - October 2007

Special Thanks to Soo Bahk Do X-Change http://www.geocitie s.com/sbd28956/ Paul Lukasiewicz, Sa Bom Nim sbd28956@yahoo. com for filming and sharing the video on You Tube. SOO BAHK ! ************************************************** ***************************** Above Master Rosenthal demonstrates Chil Sung Yuk Ro Hyung and Below Lalieu Sa bom Nim demonstrates Wang Shu Hyung ***************************************************